Manifest Your
Inner Teacher

A 9-month Yoga Teacher Training + Self Discovery Journey starting APRIL 2024!

The Essence of Our Program

Manifest Your Inner Teacher is 9-month Yoga Teacher Training Program AND journey for personal transformation. With the intention of cultivating your inner wisdom, we guide you through Yoga, Ayurveda & Tantra - traveling from the Seeds of our intentions to Blooming into our individual expressions of Teacher.

As this is not your typical YTT, we will not have a typical approach to sharing our knowledge and we allow you to embrace your own way to the Teacher. There's no right, no wrong, no one method that fits all, but rather an opportunity to explore and express your true uniqueness. 

Intensive Weekend Schedule

Friday: 6 to 9 pm
Saturday: 8:30 am to 6:30 pm
Sunday: 8:30 am to 6:30 pm

Classes are taught in person and live online and recorded for replay.

*1.5hr lunch break included on Saturday & Sunday

 

The main three Teachers and companions on this journey are Yoga, Ayurveda and Tantra. Through these lenses you will get the education and tools required to be a Yoga Alliance Certified Yoga teacher, plus embrace a daily practice, face the patterns, beliefs and values that don’t serve you anymore, and bring forth what empowers you at your core.

This program is flexible and highly adaptable so we can serve today's world reality - now offered online, you can join our Yana Shala tribe wherever you are in the world.

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What You Get

Douchka Lecot and Barb Totzke, with our team of teachers, hold space and time for you for an incredible inner journey of self-empowerment and discovery. You are being provided with an array of tools gathered from ancient and modern knowledge and modalities, applied to today’s world, including but not limited to:

Yoga

Ayurveda

Tantra

Meditation

Shadow work

Sacred feminine/masculine

Womb/Hara healing

Conscious dance

Mind mapping

Somatic movement

Breathwork

Osho active meditations

Human Design

Eastern philosophy

Neuroplasticity

Building your Brand

Creative Expression

Aguahara & Water Healing

1-on-1 Mentorship

Retreat Module

Free Yoga Classes

 

MYIT Testimonials

“I found Manifest Your Inner Teacher to be MUCH more than a yoga teacher training program. It is a lovingly and skillfully held container for the exploration of a practice-based lifestyle that holds vast potential for transforming body, mind, and spirit. Whether or not you seek to teach, Douchka and Barb walk their talk, demonstrating that the potency of what you have to offer the world relies on how dedicated you are to your own journey of growth and discovery--one where there is no substitute for first-hand experience. I was impressed by the amount and variety of valuable tools, practices, and resources I received through MYIT. I appreciated the (needed!) time between modules to deepen my own explorations of what was introduced, while knowing I could reach out to my teachers and fellow students for support any time I needed to. Thank you, Yana Shala!”

—Joanna Hathcock, Creative Entrepreneur

“I have participated in the Yana Shala Manifest Your Inner Teacher program three years in a row because the skills are so rich and deep. I wanted to savor and digest them over time. I already had my yoga certification and have been practicing and teaching yoga for over 50 years. But as I got older, I found myself falling into some bad habits. I was using alcohol to self soothe, having bouts of depression, gaining weight, and losing my zest for life. I found I needed some radical self-love and self-care. MYIT has been my life saver. It has taught me to relax and let go into the unknowns and ambiguity of life and be present. I have learned the importance of daily practice to heal, renew. and grow. I have learned how to move in healing ways, how to breathe, and how to use colorful seasonally selected health giving foods to fire up my digestion. Each year I deepen my practices. Douchka and Barb are graceful, brilliant, Intuitive advocates for deep learning. The variety of teachers and practices they incorporate is phenomenal. I have bonded with and learned from many beautiful participants in the program. MYIT builds a learning community that celebrates uniqueness, depth, and support. This has been one of the most important gifts of my lifetime.”

—Kay Lisch, PhD

Testimonial:

“Implementing the various daily practices has made my life more centered and grounded.”

—Rebecca Loggins, Yana Shala graduate December 2020